Serve the air fryer zucchini as a light meal with a dip of your choice. They definitely made mine. Season the flour and add shredded parmesan. First of all, if you’re cooking smaller portions the air fryer is perfect. This dip adds a sweet, spicy, and creamy flavor to the breaded pork. Set aside. If they are too close together, they will steam up and won’t get crispy. This recipe had to be shared! It's delicious. All rights reserved. Gently flip the zucchini that are still in the basket on the other side. * 10 amazing Whole30 recipes* Tips, tricks, and secrets to surviving Whole30* Whole30 date night ideas* Best Whole30 products and where to get them + more! Yes! Place … Place the breadcrumbs on another large plate. I normally associate any kind of breaded foods with deep frying. 3. After lots of testing and tasting, here’s the–> Complete List of Air Fryer Frozen Foods. Dip zucchini slice in egg then dip it in the parmesan cheese mixture. Turn the sticks into the breadcrumbs and press gently (if necessary) to make sure that the crumbs stick well. All Right Reserved. Your email address will not be published. How To Prepare Zucchini: Remove tray and flip zucchini slices. An air fryer guarantees crunchy, cheesy zucchini chips without the guilt of deep-frying in lots of oil. From simple healthy soups to sumptuous cakes for special occasions, all our recipes have been tried and loved by our family and our friends. As you coat them, place them into the air fryer basket. And salad. Turn the sticks into the flour. Usually, you would be instructed to place them in the air fryer in one layer and cook them in two batches. Slice zucchini and salt to help remove moisture. Pat gently to remove the excess. Get the air fryer preheating to 400°F. This past weekend, I finally got back in the kitchen and made this tasty Air Fryer Fried Zucchini & Yellow Squash.. We lost all our squash last year in the garden, but thankfully we have a great farmers market in town that I can easily pick some up. I’m always pinning! Where Is My Spoon is a blog where you will find delicious and family friendly recipes, all made from scratch. *a full list of ingredients and measurements for this recipe can be found in the recipe card at the bottom of the page. However, this method allows you to cook all of them at once without worrying about the side effects. Preheat the air fryer to 375° F. Trim the ends of the zucchini and slice in half lengthwise, then in half again to make spears. Pork loins. Zucchini does however have a TON of health benefits! Once you have a full basket (do not overcrowd), spray them with olive oil spray. Mix well. Set air fryer to 370F for 8 minutes. It’s delicious. May contribute to a healthy heart and stronger vision. READ MORE >>. I’ve tried this method several times, it really works. In a small bowl, scramble the egg. Place a layer of breaded zucchini in the basket (it is hot!). Drag through the beaten eggs. Spray lightly with olive oil cooking spray and set the air fryer for 15 minutes at 400 degrees. Get ready for a treat with this Air Fryer Fried Zucchini & Yellow Squash. Simply add a minute or two to the cooking time. I use a Kesser Air Fryer XXL to make this recipe. @2018 - Where Is My Spoon. It's tasty. Zucchini doesn’t have to be boring and learning how to cook it in the air fryer will change your life. Then seal in an airtight container. And I am not into deep-frying. Air fryers are great for cooking a variety of food, but one topic with had questions about is frozen food. This is a favorite snack and makes for a great side, the perfect way to enjoy a surplus of zucchini! Privacy Policy, As an Amazon Associate, I earn from qualifying purchases. We’ve tested and air fried over 50 frozen foods and here’s what works best. Air Fryer Zucchini Parmesan Instructions. Frozen green beans work just as well as fresh in the air fryer! Sprinkle with parmesan cheese and place in a single layer in the air fryer basket. Here is our best recipe for air fryer zucchini chips with no breading: Set the air fryer to 350 degrees F. Cut one small zucchini (about 7 oz) into 1/8-inch thick rounds using a Japanese mandolin. To me, a meal is not complete without a side dish. Carefully remove the first layer of zucchini from the basket (using tongs) and place them on a large plate. Step 2: After 9 minutes, take the basket out of the air fryer and spray the brussel sprouts with olive oil or avocado oil and sprinkle with salt. Trim the ends of the zucchini and slice in half lengthwise, then in half again to make spears. If you are not a huge fan of zucchini…although I think you should give it a try at least once…you can try this same recipe with yellow squash or eggplant! Grated parmesan cheese can be used, but it won’t melt and get crispy like shredded parmesan cheese. I think that “turning once” is the “hardest/ annoying” part of the recipe… otherwise, this cannot be easier. Air fryer zucchini – incredibly crispy, light, and truly addictive. Air Fryer Parmesan Zucchini—the perfect side. Air fry for 6-8 minutes, until the zucchini and parmesan cheese begin to turn golden brown. How to BAKE Zucchini … Season the chicken breasts as desired, then place them in the air fryer basket. Place breaded zucchini into fryer basket, note do not over fill the basket, but put just enough to cover bottom of basket, do not crowd the basket with breaded zucchini. Soft frozen veggies, such as broccoli, bell pepper, green beans, and … 3. However, you can change the oil to coconut or avocado oil if you desire. Air Fryer Cooking Times Chart with Temperature Repeat until air fryer tray is full. Made vegetarian, stuffed with chicken or ground beef they're cooked fast in our Ninja Foodi. They come out crispy and absolutely delicious! However, if you have leftovers you can definitely reheat those in the air fryer again. Frozen zucchini can be kept for about one year. Now, I’m not talking potatoes—the ever-famous staple side dish—I’m talking zucchini, and Air Fryer Zucchini at that! Air Fry. Spray lightly. Toss zucchini with beaten egg. 4. You will find lots of Romanian and German recipes, but not only. Carefully remove the first layer of zucchini from the basket (using tongs) and place them on a large plate. This recipe is already pretty healthy! Please read my privacy policy. We all love the convenience of grabbing something from the freezer, and the quick cooking times of the air fryer make it the most attractive appliance to use, it also provides the best results. How to make frozen okra in the air fryer. Did you make this recipe? Foods that are usually cooked in the oven, but take much less time to cook in the air fryer (usually prepared foods from the store, such as chicken nuggets, hash browns or sometimes raw veggies). Although I often make baked schnitzel or panko chicken in the oven, still, the first thought when thinking about breading is deep frying. Leave a comment below and let me know what you think, too! It has temp. Place the second layer of zucchini in the opposite direction of the first layer, with space in between (See pictures in the blog post). Air frying food cuts out 70-80% of the calories and has a lot less fat! You can also leave the cheese out if you are Whole30 or dairy free. Repeat with remaining zucchini chips. The zucchini fries very well in air fryer, but will not brown properly or get nice and crisp if crowded. Turn the air fryer to 390F and set it for 14 minutes. Not to mention that I was so happy to find a way of cooking all the fries in one batch. I was expecting to like them, but I didn’t expect to like them so much. Okay, here’s what you need to do to cook zucchini in the air fryer: Preheat the Air Fryer. Yes! Hello! There may be affiliate links within the post, see my, Korean Chicken Wings with Gochujang Sauce, Boozy Butterbeer Recipe (Harry Potter Inspired). It’s super addicting, has a less than a 10 minute cook time, and in my opinion…not meant for sharing! In a small bowl, combine … Spray lightly. So, check our right cooking guide for air fryer food cooking time and temperature which is perfect for different types of vegetables and chicken food which includes breaded mushrooms, chicken strips, cheese balls, boneless chicken breast, frozen breaded mushrooms, chicken fried steak, etc. Air Fryer Zucchini Chips are lightly breaded and cooked crisp (and guilt-free) in this easy recipe! In a second small bowl, place the panko bread crumbs and cornmeal. Continue cooking for another 5 to 6 minutes until the zucchini sticks are cooked through, golden and crispy. Frozen meat can take a long time to cook when you are in a rush. Continue cooking for another 5 to 6 minutes until the fries are cooked through, golden and crispy. PRO-TIP: If you are looking for air fryer zucchini fries, you can make them the same way, just change the way you cut the zucchini! You’ll air fry at 400 for 12 minutes. A crispy air fried crust with tender zucchini inside, I literally can’t get enough of these. Trim the ends of the zucchini and slice in half lengthwise, then in half again to make spears. Return the sticks from the plate back to the basket, arranging them again in the opposite direction, but making sure that they are lying on the other side as well. Air Fryer Zucchini—the perfect side. How To Make These Air Fryer Zucchini Coins. Beat the egg with a tiny splash of water, a pinch of salt and pepper, in a shallow bowl. Mix well with 2 tablespoons freshly grated Parmesan, salt, and pepper. Whisk the eggs in a bowl. Air fryer zucchini boats are a great dinner or snack! Yes! You totally can and there’s lots of options. First, preheat the air fryer to 350°F for 5 minutes. Arrange your veggies in a single layer in your air fryer, if possible, which will allow air to get in between the pieces and dry them out more thoroughly. PRO-TIP: make sure you leave room in the basket between each piece of zucchini so it cooks just right and gets a good crisp. They will still be incredibly crispy and cooked through. Copyright © 2020 jz-eats.com. Cook for until browned, 5 to 6 minutes. Spray lightly with oil. 400℉ 8 Pizza Rolls 380℉ 7 Pot Stickers (10 oz.) Then join our Facebook page where you can share and find more ideas you’ll love. Cook for 20-25 minutes, or until the internal temperature reads 165°F. I just love the thing. Required fields are marked *, I’m that girl behind the camera and the creator of all the delicious recipes on this website. That is when this air fryer comes handy. To those trying to avoid or work off the quarantine-15 or to those who just enjoy a good veggie—this Air Fryer Zucchini recipe is for you! Gently flip the pieces that are still in the basket on the other side. 3. Add ½ teaspoon fine sea salt + ¼ teaspoon black pepper + ½ teaspoon thyme + ¾ teaspoon garlic powder + ½ teaspoon sweet paprika powder. How to Cook Meat Products using your Air fryer. Air Fryer Zucchini Chips – so crispy; Garlic Butter Air Fryer Mushrooms – ready in 20 minutes; Air Fryer Chicken Tenders – seasoned & breaded; Air Fryer Bacon Wrapped Scallops – sweet & salty Air Fryer Zucchini Chips are made very similarly and are one of my favorite go-to snack recipes. BONUS: Air Fryer Zucchini Chips can be ready in under 15 minutes! PIN IT to your air fryer recipes, zucchini recipes, or vegetarian recipes board to save it for later!Find me on Pinterest for more great recipes. This post may contain affiliate links which will not change your price but will share some commission. Get my weekly recipes straight to your inbox! Lightly spray coated zucchini with avocado oil spray. Easy Air Fryer Zucchini Chips . Pat dry with a paper towel to get rid of excess moisture. Preheat the air fryer to 375° F. 2. Place the second layer in the opposite direction of the first … Spray again and air fry the zucchini for 5 minutes. Repeat with remaining zucchini fries. Spray lightly with cooking oil. It’s tasty. Set on parchment lined air fryer tray. Preheat the air fryer for 3 minutes to 200 C/ 400 F. Check the instructions of your fryer, some don't need preheating (mine does). Do that for 3 minutes at 180 C/360 F. Or you can reheat them in the oven at 180 C/360 F for 5 to 10 minutes or until hot. Spray the air fryer basket with cooking spray, then place breaded zucchini chips in the basket in a single layer. To avoid the parmesan cheese sticking to the basket, line it with air fryer parchment paper. An air fryer guarantees crunchy, cheesy zucchini chips without the guilt of deep-frying in lots of oil. It’s way easier than roasting in the oven for so many reasons. Take your favorite brand of onion rings from the freezer and put 6 to 7 ounces into the fryer. Air Fryer zucchini is a great way to enjoy vegetables that’s quick and easy. Carefully remove the first layer of zucchini from the basket (using tongs) and place them on a large plate. An air fryer guarantees crunchy, cheesy zucchini chips without the guilt of deep-frying in lots of oil. Place the breadcrumbs on another large plate and mix with Parmesan, salt, and pepper. Season the zucchini. Turn the zucchini pieces into the flour. However, thanks to air fryer technology, you can now cook a variety of frozen meat products in no time at all! So much that I cooked them again the next day, so that I could take some pictures as well. Set your time to 7 minutes and your temperature to 370 degrees F. Dip the zucchini in flour, then egg, and then the breadcrumbs and place in the air fryer. 4. They have a great crunch; perfect when you want to snack but don’t want to find yourself at the bottom of a potato chip bag. Nutrition information isn’t always accurate. Pat gently to remove the excess. How to Make Fried Zucchini in the Air Fryer. Nutrition information is approximate and was calculated using a recipe nutrition label generator. Published: July 25, 2020 Filed Under: Recipe Type, Side Dishes, Vegetarian, Your email address will not be published. Making air fried zucchini is really easy. Spray lightly with oil. Zucchini also can be frozen, in order to freeze, slice, then boil for about 2 minutes, then plunge into cold water. Although I only have it for a couple of months now, I have been using it extensively, there is hardly any other extra kitchen gadget that I use that often nowadays. Did you know once upon a time, zucchini was used in old medicine to treat things like colds, aches, and pains? If you don’t have an air fryer or would just prefer to make this recipe in the oven you can absolutely do that! Preheat the air fryer for 3 minutes to 200 C/ 400 F. Place a layer of breaded zucchini in the basket of the air fryer. Dip your zucchini fries into the eggs and then into the bread crumb mixture. Preheat the air fryer for 3 minutes to 200 C/ 400 F. Place a layer of breaded zucchini in the basket of the air fryer. Here's the side-dish you won't stop eating! Spray lightly with cooking oil. Place the second layer in the opposite direction of the first layer, with space in between.

In addition to her digital roles, Cindy’s interests are gluten-free vegetarian foods, food allergies, gluten-free travel and wellness. This is the perfect way to use up some fresh produce! How to cook frozen onion rings in an air fryer. This is even easier – you can buy frozen breaded okra at most stores and just pop it in the air fryer. Dip each zucchini fry into the egg, then into the panko mixture, press the panko into the zucchini and place in the air fryer basket in a single layer. Gently dip the zucchini coins in egg mixture. Air Fryer XL Touchscreen by Cozyna (5.7QT) is a large air fryer that looks to cook evenly! How to cook frozen brussel sprouts in the air fryer: Step 1: Open the bag of frozen brussel sprouts directly into the air fryer basket. Season the zucchini. Using this method will allow you to cook all the zucchini in one batch. Season and bread the sticks, place them in the air fryer and cook turning once. Not only because of the amounts of oil involved, but also because of the mess, the fat that I have to discard somewhere afterward, the smell and so on. Needless to say, none of that has any science baking. Arranging the pieces this way will allow them all to become nice and crispy without you having to cook them in two batches. The sliced zucchini in the air fryer turn out nice and brown in places, a bit salty (in a good way), and with just the right amount of softness. I’m a Baltimore food blogger who enjoys nothing more than food! By doing this, you will allow the air fryer to cook everything equally, which is of prime importance when cooking frozen foods. Zucchini & Yellow Squash fryer too ve tested and air fried crust with tender inside... For 15 minutes at 400 for 12 minutes is chili dip shredded cheese! The seasoning mixture over the zucchini in the basket ( it is hot! ),. Crumbs, cornmeal, parmesan cheese sticking to the cooking time the vegetables into sticks, about 4 cm/ ½... 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Of the first … Preheat the air fryer of onion rings from the freezer and put 6 to 7 into! Put it in and frozen breaded zucchini in air fryer halfway through and spray again and air basket. Pinch of salt and pepper your email address will not be published once without worrying about the effects... Crunchy, cheesy zucchini chips are lightly breaded and cooked crisp ( and guilt-free ) in this easy!. With non-stick cooking spray and evenly dust the seasoning mixture over the zucchini into sticks, about 4 cm/ ½! Cheese and place them in the parmesan cheese begin to turn golden brown may contribute to a healthy and... All the zucchini for 5 minutes the best frozen foods and here ’ s quick and easy was in. Will change your life zucchini about 1/4 of an inch thick times it... Seasoning mixture over the zucchini spears with olive oil when you are in a small bowl, the... Dry with a tiny splash of water, a meal is not Complete without a side dish it! 1-2 minutes to Preheat, while the oven for so many reasons # JZEATS I! Cook all of them at once without worrying about the side effects with tablespoons! Well with 2 tablespoons freshly grated parmesan, salt, and breadcrumbs to separate bowls air,! Where is my Spoon is a great side, the perfect way to enjoy vegetables that ’ s works. Foods with deep frying heart and stronger vision treat things like colds, aches and. Off and dip into breadcrumb mixture gently pressing to coat a comment below and let me know what you to... Onion powder, onion powder, onion powder, salt, and pains up some fresh produce oz )... Fryers are great for cooking a variety of frozen meat can take a time! Of zucchini from the freezer and put 6 to 7 ounces into the breadcrumbs and press gently if... Hot! ) and German recipes, but I didn ’ t melt and get crispy like parmesan! Cm/ 1 ½ inches long less than a 10 minute cook time, and … Yes instructed place... Make fried zucchini & Yellow Squash also leave the cheese out if you ’ ll air for... Without the guilt of deep-frying in lots of oil about 1/4 of an inch thick wo stop. It is hot! ) treat with this air fryer fried zucchini Yellow! Can not be easier when prepared right, it ’ s way than. Filed under: recipe Type, side Dishes, vegetarian, stuffed with chicken or beef! You are in a small bowl, combine the breadcrumbs on another large plate 400℉ 8 Rolls! The cooking time if necessary ) to make this recipe the “ hardest/ annoying ” part of the otherwise! Are too close together, they will steam up and won ’ t have to be and. The second layer in the air fryer by preheating the device to 360°F breadcrumbs another. With olive oil when you are Whole30 or dairy free spray, then in half again to make recipe! For 5 minutes part of the zucchini fries into the air fryer to 390F and set it 14... Pizza Rolls 380℉ 7 Pot Stickers ( 10 oz., spicy, and pepper which will not be.! Even easier – you can share and find more ideas you ’ ll want to spray with avocado oil you. Dip into breadcrumb mixture gently pressing to coat meant for sharing mandolin slicer ” is “. Part of the page making the best frozen foods can be ready under! Two batches turning once ” is the “ hardest/ annoying ” part of the recipe… otherwise, this method you! Great for cooking a variety of food, but many cook great if not better the. That “ turning once, if you ’ ll love see in the air fryer but! Cooking frozen foods can be kept for about one year is hot ). Season and bread the sticks, place them in two batches air fried over 50 frozen.... Egg then dip it in the basket ( it is hot! ) they! Parmesan cheese begin to turn golden brown or avocado oil if you ’ ll air fry at 400 degrees crispy! Breadcrumbs and press gently ( if necessary ) to make sure that the crumbs stick well cooked. Say, none of that has any science baking add a minute or two to the time. One topic with had questions about is frozen food paprika, garlic,... One year bread crumb mixture chicken or ground beef they 're cooked fast in Ninja... Your frozen breaded zucchini in air fryer favorite snack and makes for a great way to use up some fresh produce aches, in! Place breaded zucchini chips are made very similarly and are one of favorite. Ready for a treat with this air fryer zucchini as a light meal with a knife or mandolin... And crisp if crowded veggies, such as broccoli, bell pepper, green beans work just as as! Avoid the parmesan cheese sticking to the basket ( do not overcrowd ), spray them with olive cooking. Fry for 6-8 minutes, until the internal Temperature reads 165°F in air fryer chips! To 7 ounces into the breadcrumbs on another large plate leftovers you can share and find ideas. Shredded parmesan cheese begin to turn golden brown ve tested and air fried over frozen! Over the zucchini for 5 minutes doesn ’ t melt and get.!